10 Mistakes Most People With Dry Lips Make

When you have dry lips, you might have done a few things to get rid of the problem – but they might actually have made it worse.

We must know that dry lips are more than a beautifying or cosmetic problem

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It is painful especially when it is dry and rough that turns your charming smile to nasty smile. More of the times it happens during the cold winter months, however not only during this month’s but even the sun is up it can also dry out the lips especially when it is exposure. According to, Sam Rizk, MD, a facial plastic surgeon in New York City, “Lips are unbelievably thin and unlike other areas of the skin, the lips have no oil glands so they tend to dry out easily.”

Furthermore she also said, “The lip borders may become cracked and peel from excessive dryness caused by the weather, cold air, dry air, indoor heating, or exposure to chemicals, and from certain medications.” What we know sometimes make conflict, the practices, ways, choices we used and what we think are good for lip health make it worse. Hear the biggest lip mistakes we know that causes our dry lips.

Dry Lips mistake: Lip licking

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It is not agreeable with what seems right or natural but licking your lips dries them out. According to, Neil Sadick, MD, founder, and director of Sadick Dermatology in New York City, “Saliva contains enzymes that dry out and irritate the skin of the lips,”. That’s why it is better to use and choose a moisturizing lip balm whenever you feel the need to lick.

Dry Lips mistake: Air on Planes

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We must know that between the low humidity and the high altitude of the air especially in the air on planes is known to be seriously dehydrating because the moisture in our skin becomes weak and it includes our lips that result in dry lips. However, here are other ways to stay healthy while flying makes sure you pack a moisturizer for your lips or lip balm, as well as drink ample amounts of water throughout the flight to hydrate your lips from the inside and the outside.

Dry Lips mistake: Your favorite lipstick

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We all know that makeup is the products used to enhance our appearance and one of it is the Lipstick that we use for our lips. But, using not in a proper way make it turn to disgusting appearance, that’s why find out tips on how to make your makeup last all day long. However, you can still wear your signature lipstick for long stretches of time. As what Dr. Sadick says “As long as you first apply a coat of moisturizing lip balm, such as Carmex Original Lip Balm Stick before applying your first layer.”

Dry Lips mistake: The toothpaste you are using

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Oral hygiene is very important to us and one of the things we do is brushing our teeth regularly to keep the cavities away. But, using a wrong toothpaste choice can mess with your lips. According to Gervaise Gerstner, MD, a dermatologist from New York City, “Make sure your toothpaste isn’t irritating your lips,” And she also said, “Sometimes tartar control versions can be irritating.” That’s why if you suspect your choice of toothpaste is not good I think it is better to try another brand with an ingredient list that looks as different as possible.

Dry Lips mistake: Your lip balm

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It is better to choose and use a lip balm that feels good where your lip balm shouldn’t make your lips wound, irritated or swell. As what the American Academy of Dermatology said to choose a lip balm that feels good. And Dr. Sadick agreed and said, “Avoid lip balms that contain drying ingredients, like artificial fragrances and make sure your lip balm contains moisturizing ingredients including cocoa butter or colloidal oatmeal such as Carmex Comfort Care.” Just like Dr. Gerstner who is a fan of Korres Lip Butter and RMS Lip Skin Balm.

Dry Lips mistake: Your love of hot showers

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It really feels so good to use sometimes hot showers, especially in cold weather. Dr. Sadick said that “Hot water washes away the skin’s protective oils, leaving it dry, tight, and itchy,” Likewise, “choose for lukewarm water when taking a shower instead to avoid drying out your skin.” Through this you can find out the other showering mistakes you’re probably making.

Dry Lips mistake: Ignoring sun protection

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And the sun is up and bright but we need a protection to make us healthy and right. That’s why there are many products nowadays with UV protection. But according to Dr. Rizk, “One of the biggest mistakes is not protecting your gentle lip skin from UV rays.  And he also said, “To maintain healthy lip skin, using emollients while indoors and outdoors, and apply SPF 30 during the day”. Furthermore, Dr. Gerstner adds Lip pre-skin cancers are common and “In addition, people who have exposed their unprotected lips to cumulative sun damage are at a higher risk for skin cancer of the lips including basal cell carcinoma and squamous cell carcinoma.” And she recommends any of the Coola lip products including Firecracker and said “Spots on lips that keep flaking must be seen by a dermatologist. That’s why to learn how to use that bottle of sunscreen lotion.

Your mouth-breathing habit is a mistake

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Dry lips are maybe caused by wrong breathing if you are breathing through your mouth then you are making a mistake. You are breathing through your mouth because you lack hydration instead of your nose. According to Dr. Rizk, “Use a nasal saline spray or a neti pot to keep your nasal passages clear, and sleep with a humidifier to reduce dryness in the air,” Also he said “Nose breathing may be impaired when your nasal passages don’t provide enough space for adequate air to pass through” And he explained adding that operation may be necessary if the situation needs it.

Dry Lips mistake: Your steamy bedroom

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Set up your bedroom for the best night’s sleep because of the indoor heating, especially during the winter, is one of the major cause of dry lips. According to Dr. Sadick “Make sure you apply a thick layer of lip balm as part of your nightly routine.” Since there is a loss of humidity especially when sleeping in warm-regulated temperatures overnight.

Dry Lips mistake: Your medicine

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Sometimes it is better to ask what is good especially when you’re taking a medication. Because a medication can cause dry mouth and it can cause dry lips as what the experts advise. According to the Mayo Clinic, if the list is long and includes many over-the-counter and prescription medications including anti-depressants, antihistamines, anti-anxiety medications, decongestants, muscle relaxants, and pain medications. That’s why it is better to ask your doctor or pharmacist whether your medicine may be causing your dry lips. And for sure he or she will likely recommend managing strategies including the use of a moisturizing lip balm. Share this post with your friends!

Source: Reader’s Digest